按键盘上方向键 ← 或 → 可快速上下翻页，按键盘上的 Enter 键可回到本书目录页，按键盘上方向键 ↑ 可回到本页顶部！
————未阅读完？加入书签已便下次继续阅读！
… It creates an urge to keep up with what’s happening but there are always ten more things happening so you can’t keep up。 This makes life stressful。
… It bees hard to make decisions and take action if your mind is constantly bombarded with information or trying to sort through it all。 Personally I find that if I get too much information it leads to a sort of paralysis。 Not much get′s done。 Or you get stuck in habit #3 and keep busy； busy； busy at high speed with low priority activities。
To be able to focus； think more clearly and take action it′s useful to be more selective in what you let into your mind。 When you work shut out as much distractions as possible。 Shut off the phone； internet and shut the door。 It is strange how much you can get done when you aren′t interrupted every fifth minute or have the opportunity to procrastinate by checking your RSS…feeds or favourite websites。
Now I′m not suggesting that you should stop reading all blogs or newspapers。 But think about what you really want to read and what you read just read to fill your time。 And have a look at other areas of input where the doors are wide…open。
For instance； you don′t have to let in all the negative emotions from your surroundings。 If everyone else are procrastinating or are anxiously keeping themselves busy by doing low…priority tasks at warp speed it′s easy to be influenced by that mood。 If you have a door； then it might be good idea to shut it and focus on doing more important things。